bill schurtz - integrative health coach
ABOUT
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MY PHILOSOPHY
I once read a quote “we live too short and die too long” that really stuck with me. I see so many individuals falling into this category. People are getting sicker and feeling older at a younger age. Many are spending their later years in chronic pain, living an inactive life, or dealing with illness. Maybe you are dealing with all three or maybe you aren't quite there yet. This does not have to be your reality. The signs of aging can be reversed with small lifestyle changes. There is no reason why you can’t live life to your fullest potential regardless of your age. Age is just a number. THE CHOICES WE MAKE TODAY, GOOD OR BAD, IMPACT OUR FUTURE
The definition of "health" can mean different things to each of us. For some, it can mean looking fit and getting back into your favorite clothes. For others, it can be getting your running shoes back on and hitting the trail or simply being able to walk or perform your favorite activities without pain. Or maybe you just want to feel rested and full of energy again. These are all valid definitions of health. Every person can benefit from an individual specific approach to achieving their own health goals. The choices we make today can have a huge and lasting impact in the future. |
HEALTH COACH - SERVING DALLAS AND FORT WORTH DFW